In Pursuit of the Perfect Plantain

by Elizabeth on March 10, 2010

If there is one kind of food that I love more than anything in the world, it’s easy food, and there is no easier food to make than plantains.

The other day, I walked past Flor de Mayo and recalled my love of fried, sweet plantains.  Sometimes I forget and eat a french fry from a restaurant, but nasty rashes have reminded me in the past that eating food that comes out of the same oil that the breaded chicken fingers and the battered onion rings were cooked in isn’t the kindest thing to do to my body.  Thus, I haven’t had too many plantains in restaurants over the past six years. Luckily for me, I live in a neighborhood that still has a couple of good, old-fashioned Spanish bodegas tucked away here and there, which means that I can make the easiest street food in the world in my kitchen.  It literally takes 6-9 minutes depending on how much I am cooking.

I know that this isn’t the healthiest fare, but even one so-ripe-that-it-is-almost-entirely-black plantain fried up and split between a family is such a delicious treat from time to time.  They are best served with a juicy roasted chicken straight from the oven, some rice made with shallots and turmeric and a big, old spoonful of black beans.  This is how they are best served.  I like to eat them on a plate, all alone, and I have to make more than one for the family, because I don’t like to share.

Fried Plantains

4 really ripe sweet plantains (almost entirely black)

canola oil for frying

In a large, heavy skillet, heat the canola oil to 375 degrees.  While the oil is heating, slice off the ends of each plantain and remove the peel.  Cut the plantains into 1/8-1/4″ slices.  When the oil is hot enough begin cooking the plantain slices in batches.  Cook each batch until golden, making sure to turn the slices so both sides brown.  Remove the slices with a slotted spoon and drain on paper towels.  Sprinkle with salt and serve immediately.

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{ 3 comments… read them below or add one }

Elena Rego March 14, 2010 at 11:19 pm

I love it! I just visited my mother yesterday and asked her to please make me some fried plantains or platanos fritos… sigh… I love me my cuban mother’s kitchen!

Laura Prior March 17, 2010 at 3:42 am

Hi Elizabeth!
I recently purchased your book and am looking forward to trying out some recipes – I have multiple food allergies. I have bought a few ingredients but I’m having trouble locating organic palm fruit oil shortening; I found it on amazon.com, but only in a gallon container and I’m looking for a smaller size since I’m just starting out – can you help me with locating this product? I live in California.
Thanks! Laura

Jamie Stern March 26, 2010 at 2:15 pm

Thanks for this…simple and quick…and much safer for my dinner guests. I have read the packaging on Goya brands and I am sure this is healthier!

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